Summer is here!

Hi everybody

In Montreal, summer has definitely arrived! It is now 34 degrees with humidity. Records were broken yesterday on the thermometer!

Summer means no school and fun ! My kids finished school yesterday and are ready to enjoy a summer full of fun and activities. Most of our activites are centered around sailing and the water. It is  a time where we can relax and enjoy vacations. No homework and schedule necessarily.

What are your summer plans and vacations?

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Computer Posture and Chiropractic

Hi everyone

It has been a while since I updated my blog!! I have been quite busy with my travels for my master and all the homework that comes with it!!

 

Last week, I posted this photo on my facebook page. It triggered quite a bit of discussion. It was even brought up at a cocktail that I attended on Friday. Somebody said once they saw it, they immediately straightened out. It goes to show you that I am sure many of you have very poor posture while you sit at the computer. In the long run, this posture will cause you  lots of spinal issues and pain !!! I tease sometimes my patients by saying that computer is the best invention that  keeps us in business!!!

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Pregnancy and chiropractic!

Hi everyone

It has been a long time since I wrote! I am not ignoring you guys but as most of you know I am busy working on my master. Since the last post, I have been back to England and came back with lots of ideas and work to do!! I am really back at school!!

I wanted to talk about pregnancy a little bit because lately I have had a number of pregnant patients come through the office. All have little  different aches and pain at various stages of pregnancy. Pregnancy brings many changes to your body physically and emotionally! It is a vey special time for  a women even if it is not the first pregnancy! The first thing I would like to mention is that moms should not think that because you are pregnant it is normal to have pain!! It is never normal to have pain !!!Chiropractic is a very safe and effective method of helping mothers with back pain during pregnancy.

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Another trip to England!!

Hi everybody!!

Some of  you know that I have decided to enrol in a Master program. I attended one seminar in the fall and now I am back for another one. In 2012, I will be visiting the UK quite  a few times! It is such a nice spot so makes it easier to want to come to school!

This trip started with a little bit of stress because mother nature decided to send us a nice snow storm the one day I was suppose to fly out. The plane left  one hour and half  later then planned which meant that we landed and I only had about 45 minutes to go through customs and run the long corridor to the bus station. The best idea i had was that I managed to pack everything in a carry on! I  grabbed it in my arms and ran to the bus. I made it by 2 minutes when I sat down and looked at the clock it was 9h13 ouf it was scheduled to go at 9h15am!!!

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Merry Christmas and Happy New Year!

Hi Everybody

I have just finished my last patient, I am now on holidays! Time sure seems to be going by so fast!! Hard to believe we are already there; a few days before Christmas! Lots of  people are still in the process of finalizing all their gifts.  So how are you doing? Are you a last minute shopper or everything is done and ready for Christmas?

I wanted to take the time to wish all my patients a Merry Christmas and Happy New Year!  I also wanted to thank you for the confidence you have in my care! It is always a pleasure to see you and help you in my clinic!  I hope that you will have some time to relax and rest a little during this crazy time of year and enjoy time with your family! I sure will take a week with my family. I love seeing my kids face light up with the magic of Christmas. My family is really hoping for some snow so that we can ski and enjoy the fresh air of winter during that week off. What activities do you have planned for your family during the holidays?

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